Put cooled salsa in freezer jars (or bags). Cool slightly. I might even hit it with a little extra squeeze of lime. It goes great with fish, chicken, or meat. ★☆ Be sure to leave a rating and a comment below! This roasted corn salsa combines black beans and fire-roasted red bell peppers, along with chunks of tomato and ordinary spices, for a colorful fiesta salsa from your own backyard grill. Roasted Corn and Black Bean Salsa - A BIG batch freezer recipe that your family and friends will love. This site uses Akismet to reduce spam. In another bowl, whisk the oil, garlic, cumin, chili powder and salt. Calcium 4%. Black Bean and Roasted Corn Salsa Recipe. You can either grill it or simply use your broiler in the oven to brown the ears. Vitamin A 9%. Wonderful! Dietary Fiber 6g 24%. Add corn and oil; cook, stirring occasionally, until corn is browned, 5 to 7 minutes. I’m confident our green side salads cross-canceled all those chips. Black Bean and Corn Salsa Recipe Black bean and corn salsa is incredibly easy to throw together, and it’s quick, too. Place in a single layer in an ungreased 15x10x1-in. Perfect for all those summer veggies! The #1 thing I love about this Roasted Corn Salsa is that my kids love it! Not too long ago, I professed my love for salsas when I posted my recipe for easy Restaurant-Style Salsa.. Saturated Fat 1g 5%. I will post the recipe as I made it, I did make a couple changes from the original recipe. Slice corn off of cobs and toss with olive oil. Cue mouth watering. SERVES: 4-6. https://www.homesicktexan.com/2011/07/corn-and-black-bean-salsa-recipe.html Home / Recipe Index / Eats / Mexican Recipes / Black Bean Salsa Recipe. https://www.therusticelk.com/black-bean-corn-salsa-canning-recipe Sorry to hear that. Step 3. The #2 thing I heart about this Roasted Corn Salsa is that it’s freezable. Black Bean Salsa Recipe. Black bean corn salsa is hearty enough to call a salad, eat alone, or pile onto your favorite burrito bowl, taco, or tostada. This salsa gets a protein boost from the addition of black beans. Learn how your comment data is processed. 2 cups) 1/2 can black … Monounsaturated Fat 5g . A traditional tomato salsa with the flavorful taste of roasted corn and the heartiness of good for you black beans. Roast in the preheated oven, checking frequently, for 20 to 25 minutes. YIELD: 1/2 salad. Bake, uncovered, at 425° for 10-15 minutes or until peppers are tender. Ussed Trader Joe’s frozen fire roasted corn, a little less tomato. I added just a little cumin, but feel free to omit it if you’re not a fan of it. I’m planning to try it tomorrow for lunch with some fresh avocado tossed with it. Leftovers will keep in the refrigerator for 4 to 5 days. black beans, rinsed and drained; 1 can (11 oz.) Heat grill to medium hot. Full of black beans, corn and tomatoes with red onions, a few jalapeños, cilantro, herbs and seasonings… this is your GO-TO salsa recipe for a hearty and healthy appetizer! Grill on high heat until the husks are charred and the corn is tender. I like this salsa best when the beans are kept in check by the corn and tomatoes, so we’re using a 2:1 corn to beans ratio. Your family will love this mouth watering recipe. We’ll link to another canned version next week when Polly teaches a reluctant learner (that’s me) and you how to can using a water bath. Serve and enjoy! Meanwhile, combine … Spoon 1/4-1/2 cup of the Salsa on top of a hot dog. Protein 6g 12%. Whip up a giant batch of Black Bean Salsa in minutes! Cook Time 15 mins. Served with Tortilla chips. Serve it with tortilla chips, on top of grilled chicken or fish, in a burrito, or as a topping for taco salad. Your email address will not be published. I have been experimenting with Salsa for years and give as Christmas gifts each year (fresh with canned tomatoes, corn, and black beans ) and our family loves the Black Bean and Corn Salsa I make; however, I would really, really like to can some of the salsa in a big batch and see that pressure canning seems to be the way to go here with the addition of black beans and corn. Made with black beans, corn, red onions, jalapeños, and cilantro, this healthy and filling appetizer (or snack) is seriously delicious… This Black Bean and Corn Salsa is my go-to party or potluck recipe. Fresh sweet corn, a mouthful to say but trust, a little tomato... - Updated July 21, 2020 - enjoy this high protein black Bean and corn Salad recipe is,! Ideal roasted corn and black bean salsa scooping up with tortilla chips is cool enough to handle, cut the end off of keys! We didn ’ t want to Put on everything roasted corn and black bean salsa review Swordfish.. 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