3 tablespoons soy sauce I’m sure not as good as your dad’s but still, I was impressed. Let it set for a minute, then stir in the cauliflower. Hi! 2 large eggs And I love Japanese (and all kinds) of fried rice. Sure, it’s fried, and I used 80% ground beef (with 20% fat) instead of the leaner types, but let’s live a little! Place the cauliflower florets in a food processor and pulse using the S blade until they resemble rice. It’s pretty healthy, too. 1/2 small white onion, diced I always look forward to my dad being in the kitchen, and even more so when he is making his specialty: Japanese fried rice. Serve with any meal as a side dish or you can add cooked meats of choice to this dish. this is possibly the best use for cauliflower i’ve ever seen. My dad is the chef in our family and I agree, my favorite nights are the ones where he is in the kitchen! Instead of rice, I used cauliflower chopped up into little teeny bitty rice grain-size pieces. This looks amazingly delicious, and I adore that it’s made using cauliflower – so awesome! Beside I find chopping to be calming haha. I’ve had many, many bowls of Japanese fried rice – it’s also sometimes referred to as Hibachi Fried Rice or Teppanyaki Fried Rice – from different restaurants here in the US, in Singapore, the Philippines, and even in Japan, but none holds a candle to my dad’s version. https://www.lowcarbingasian.com/japanese-garlic-beef-cauliflower-fried-rice I love how it is packed full of good flavor and nutrients! Return the skillet to the heat and add the olive oil and garlic. My dad makes the best Japanese fried rice. Thanks for pinning :). Yours looks perfect and so delicious :) I can’t wait to try this! Oh my god, this is what my waistline has always been waiting for. Japanese words for cauliflower include カリフラワー and 花野菜. Next time I’ll add even more veggies, like mushrooms and bean sprouts, but I wanted to stay true to my dad’s recipe, only swapping cauliflower rice for white rice. Log in as an administrator and view the Instagram Feed settings page for more details. Add in the spring onions and cook for a minutes. 1 cup chopped carrots Heat 1 tbsp of oil in a non stick frying pan or cast iron skillet. Recipe Notes and … Thank you so much for your kind words and questions, I will try and reply to each of them. Fry the cauliflower on a … I love Japanese fried rice and making it with cauliflower sounds even better :) Chopping the cauliflower is such a great idea! Mirin is a sweetened Japanese rice … Have a great rest of the week :), YESSSSSSSSS to this recipe! Ahhh you will love this! wonderful! Mix well so that the egg coats the "grains." … This Japanese rice looks so healthy and yummy! The cauliflower needs to look like small rice bits. Season with salt and microwave for 5 minutes and then give it a good mix Heat 1 tbsp of olive oil and 1 tbsp of butter in a frying pan. This looks so great! You can either use a box grater with the medium-size holes traditionally used for cheese, or a food processor shown with the grater blade to blitz it into small pieces on the pulse speed. Meals with this much nostalgia pretty much always taste awesome. I love that both of your parents have their own dishes they like to make. He’s been making it for as long as I can remember, his own version of the rice we used to get at one of our favorite Japanese restaurants in the Philippines, Kimpura. If you’re interested in more low-carb recipes, here are a few of my go-to meals and sides: Crustless Sweet Potato and Goat Cheese Quiche. This sounds like a delicious, healthy dinner. but i sat in “your” seat, haha. Fried rice has long been one of my favorites when we go out for Japanese food…but (believe it or not) I’ve never actually tried making it myself at home. In a 1-qt. Vegetable oil with olive oil spray Thanks girl! Optional step, for the best cauliflower rice, before cooking, transfer the riced cauliflower to a clean dish towel and press to remove excess moisture. I’m so making this tonight. salt and pepper to taste. From rice, tortilla wrap to pizza crust...you name it! I love family inspired dishes. I love food, running, yoga, sangria, and my job. Just substitute them for steamed rice, and stir-fry until tender. It’s great in so many vegetarian recipes. 4 garlic cloves, minced Your rice recipes are really yummy and healthy! Regular soy sauce with low sodium gluten free soy sauce. 8 oz ground beef (I used 80% lean) I wish I am having a bowl for lunch today haha. Cauliflower is so versatile and delicious! We don’t claim to have invented cauliflower rice, but we sure do love it! Pulse the cauliflower until it becomes the consistency of rice In a large skillet over medium heat, heat the oil and cook the ground beef until browned. Place the cauliflower in a food processor and blend until you get a consistency or texture similar to rice. It must be nice to have a teppanyaki grill :). When my parents cook dinner, they usually stick to a theme: my mom makes excellent Korean food, and my dad is the king of Japanese food. Once they are seasoned properly, cauliflower Omurice tastes just like the regular one … or so we would love to say. Does it really taste like rice????? 1 head cauliflower cauliflower hibachi recipe, hibachi fried cauliflower rice, hibachi rice or cauliflower recipe, how to make cauliflower rice, Japanese cauliflower rice, cauliflower recipes, how to rice cauliflower technique, how to recipes , cauliflower rice recipes, © 2017 WHAT'S COOKIN' ITALIAN STYLE CUISINE. Thanks Kelly! How to Make Tsokolate (Filipino Hot Chocolate)… and a Giveaway! Simmer until the cauliflower is softened and half the liquid is boiled out. And since you totally healthified this recipe, I won’t feel bad if I scarf down the entire thing :). Add the salt and pepper to taste and gomasio or honey. Season with salt and pepper and cook, stirring occasionally, until the cauliflower … This recipe uses about 4 cups of cauliflower rice. Prep the "rice" by cutting the cauliflower into florets, and then chopping into rice grain-sized pieces. I’ve been wanting to recreate my dad’s fried rice myself and so I asked him for his recipe during one of our regular FaceTime sessions. I’m all about these flavors! Powered by, Special Recipes from What's Cookin Italian Style Cuisine! Pour in the juice for the whole tomatoes with chunks, sauce, oregano, salt pepper to taste. Yes, that’s right. You can chop it yourself from a head of cauliflower or buy a bag of a ready-to-use crumbles. With 10 ingredients or less and ready in 30 minutes!Pair Oyako Donburi with cauliflower rice … Did I just say cauliflower rice?? Yes I highly recommend making this soon :). Stir the almonds around the pan until they are fragrant and lightly toasted, about 3 minutes. Transfer to a plate lined with paper towels to drain, and drain off all grease except for a tablespoon left in the skillet. I’m so glad you shared this, Bianca! Yes I wanna make it like every week now haha. Next, you can simply saute this in a pan with olive oil for around 8 minutes seasoned with salt, pepper, and soy sauce or store it in a tight container for 2 days. Haha let’s go back and have a brunch date again! I don’t eat beef, but I could see myself substituting ground chicken or turkey into this flavorful dish. Place cauliflower in a microwave-safe dish. 2 tablespoons vegetable oil In the same pan used for the pork, if dry, add 1 to 2 tablespoons oil and warm over medium-high heat until hot but not smoking. When the egg is cooked all the way through adding the raw cauliflower (or cooked rice) with the carrots and garlic saute until the cauliflower is soft around 7 minutes stirring. Pinned! I absolutely love the idea of using cauliflower instead of rice…looks delicious Bianca…thanks for the inspiration! Origins of Cauliflower Rice. Mix, cover and cook approximately 5 to 6 minutes, stirring frequently, until the cauliflower is slightly crispy on the outside … And true to form, I almost burned my tongue while eating this immediately after cooking. Using cauliflower rice instead of white or brown rice means that this is a great low-carb meal. Rice the cauliflower using the grater attachment of your food processor. Add frozen vegetables, cook 2 minutes until carrot is almost cooked. Garnish with remaining green onions and serve immediately. Add garlic and saute until fragrant, about 30 seconds. Combine the miso, oil, soy sauce, vinegar and red pepper flakes in a small bowl. I did not add carrots bc im not a carrot eater, and i substitute the following: 80% ground beef with 90% Toss with fresh … Cover and microwave on high for 4-1/2 to 5-1/2 minutes or until tender; drain and set aside. I love cauliflower as a substitute. I think about dessert constantly. Copyright What's Cookin' Italian Style Cuisine. Heat the oil in a large skillet over medium-high heat. And the food still taste good. You have successfully joined our subscriber list. Sophie Template designed by Georgia Lou Studios. Pulse the cauliflower florets in a food processor until the pieces resemble rice or couscous. If you have any leftover, save it for another use. Yes this would be awesome with ground chicken or turkey as well! It’s also a great way to add more servings of vegetables to your day. Fried rice is usually such a guilty pleasure, but I love the cauliflower here. Thanks Katalina! Love how you lightened this up with cauli rice!! Stir in the teriyaki, soy sauce, and the sake. Find recipes for cauliflower fried rice and other delicious recipes. So, who does deserve the credit?. Hi Erin! Even the leftovers are awesome. Make these Booz, My husband @hey.nagy miss going out on our Saturda. I’m going to share your recipe with my friend. Add 1 tablespoon cold water. . Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Thanks for the inspiration as with winter coming on I am going to need warming dishes for supper :). The rice is cooked right on the hibachi grill and it’s ready in minutes, tempting us with the intoxicating smell of beef and aromatics. I’m sure I’ll still eat mushy haha but yes try hand chopping it next time :). Add back the ground beef. It’s going to be an epic dinner! Here, replace sushi rice with naturally sweet cauliflower. Add the cauliflower "rice" to the saute pan along with soy sauce. Make Herbed Cauliflower Rice; Add the almonds to a large skillet over medium heat. Prep the "rice" by cutting the cauliflower into florets, and then chopping into rice … I love the idea of using cauliflower instead of rice, but never tried it. Gochujang is a Korean chili paste that can be found at most Asian grocery stores. Cook and stir everything together for five minutes or until the cauliflower is tender. (You skip the part above if you bought a bag of riced cauliflower.) Thank you @fdga_ma for the taste of home tonight! I need to try this! Serve with grated cheese or mozzarella on top. Juicy chicken and caramelized onions simmered in a sweet and savory sauce. we need to meet up soon!! 1 cup green onions, thinly sliced Thank you @hen_boston for transporting us to Asia, Just a quick Sunday appreciation post for my husba, Halloween wasn’t a thing in the Philippines in t, Today is #NationalDessertDay but I try to celebrat, These sugar cookies were exactly the bright, warm, Last year @hey.nagy and I travelled to 6 cities in, Not ready to let go of Summer yet? It’s National Cheesecake Day so here are some ch, This error message is only visible to WordPress admins, The Tsukiji Market and Other Adventures in Tokyo, Japan. Oh, and the cauliflower twist is a good one. 1 tablespoon cooking wine I'm an advertising professional, social media enthusiast, blogger, freelance writer, and obsessive list-maker. Error: API requests are being delayed for this account. Add the cauliflower and broccoli rices and season with the salt and pepper. But this Japanese Fried Cauliflower Rice is definitely my new favorite. microwave-safe bowl, combine the celery, onion, parsley and butter. Cauliflower tends to mold quickly, so I do not recommend saving it and making it ahead of time however it can be done. Yum! For example, you could create a Chinese cuisine-inspired rice bowl with this baked the soy-ginger cauliflower, braised sweet and sour pork, bok choy, and sesame seeds. this looks sooo good! Thanks Alyssa! (allow 2 weeks for shipping), https://www.whatscookinitalianstylecuisine.com/2020/07/how-to-make-cauliflower-rice-and-recipes.html, Sake will keep up to 1 year opened stored in the refrigerator, Rice can be used in place of cauliflower, long-grain cooked is recommended, This recipe should be made fresh before eating as it cooks quickly and for the best results, Other vegetables can be added see the addition suggestions, Cauliflower rice can be stored in the freezer for 1-month blot dry before using, Do not ever precook cauliflower, this is always to be used raw, sauteed boneless chicken breast or another boneless cooked meat of choice, riced cauliflower kept raw not cooked (or use cooked long-grain rice), gomasio usually found in the international aisle ( if you can find this just add a teaspoon of honey to the cauliflower or rice it is a combination of sugar, sea salt, seaweed and sesame seeds), whole tomatoes squeezed by hand into a large bowl leaving chunks with juice, 1 large head of cauliflower, trimmed and riced, 1 (28-ounce) can whole tomatoes squeezed by hand into a large bowl leaving chunks with juice, 3 garlic cloves, minced or 1 teaspoon garlic powder, Optional: grated Pecorino Romano Cheese or low moisture part-skim mozzarella cheese shredded, 2 cups riced cauliflower kept raw not cooked (or use cooked long-grain rice), 2 teaspoon gomasio usually found in the international aisle ( if you can find this just add a teaspoon of honey to the cauliflower or rice it is a combination of sugar, sea salt, seaweed and sesame seeds), Optional: 3 carrots, thinly shaved and diced ( you can also add some fresh or frozen peas for color) add any cooked meats like boneless chicken, steak, seafood of any kind. Cut the cauliflower into chunks. Yes! New posts will not be retrieved. After preparing the cauliflower fried rice-style, I can hardly tell that I’m not eating an actual grain. In a large pan over medium heat, add some oil and scramble the eggs. One of my friends said that when she uses a food processor/blender, it ends up being too fine so I didn’t want to risk that. So healthy and delicious, and incredibly flavorful, this is a must try. Cook the eggs: Meanwhile, whisk the eggs with 1/2 tsp (2 g) sea salt and a pinch of black pepper. 2-pound head cauliflower, trimmed, cored and cut into 11⁄2- to 2-inch florets It’s mostly cauliflower, with carrots, garlic, onions, eggs, and a little ground beef. This is how to make cauliflower rice and two delicious recipes to use it with, One is Cauliflower Italian Rice and the other is Japanese Steakhouse Cauliflower Hibachi Style. Stir in green onion (reserving some for garnish). If you need help right away, contact me on Facebook or my email @pegasuslegend24@gmail.com. Hi Maureen, thank you so much! Break the two eggs in a separate bowl and whisk together. You can use a food processor or a blender to pulse it, but I just manually chopped it up. I highly recommend it :). At the first wisp of smoke from the oil, add the … Toss the cauliflower with the miso mixture and spread in a single layer on the baking sheet. Once hot, add a splash of oil and add chopped carrots, white part of onions, garlic, ginger and ají amarillo to the pan and stir-fry for about 2 minutes, then add cauliflower rice and chopped bell … Thanks to my awesome dad for his fried rice recipe! I always dig in before the rice has had the chance to cool, always burning my mouth, always too impatient to wait to eat. In a medium-sized frying pan, add a few tablespoons of olive oil and saute the garlic, peppers, and cauliflower for around 3 minutes. Japanese fried rice is typically mixed with meat from a hibachi grill (flat griddle), ideally a ribeye steak (my favorite), or chicken, tofu, or seafood, but my dad makes his with ground beef. Making this with cauliflower is such a neat idea. I use the food processor and sometimes ends up being too mushy. A friend of mine (she’s got more money than I’ve got) has a large teppanyaki grill and two weeks ago she made fried cauliflower rice one night and I was blown away. There are two techniques for making cauliflower rice. This turned out so delicious. Move aside vegetables in the pan, and add eggs. When the egg is cooked all the way through adding the raw cauliflower (or cooked rice) with the carrots and garlic saute until the cauliflower is soft around 7 minutes stirring. Add soy sauce and cooking wine, and season with salt and pepper to taste. The cauliflower will start to soften after the sauce is added, so I recommend adding the glaze right before serving. Toss the diced bacon into … If you’re on keto, you know cauliflower is a lifesaver. : ), Thanks lady! Add onion and saute until softened, about two minutes. Cauliflower crumbles are a convenient food that can be used as rice. Instructions for Japanese Steakhouse Cauliflower In a large pan over medium heat, add some oil and scramble the eggs. This is sensational, Bianca! Thanks for the recipe. ALL RIGHTS RESERVED. Whisk well to combine. Find more Japanese words at wordhippo.com! This looks so good and such a great way to load up without feeling too loaded down! It’s believed that cauliflower “couscous” was invented in 1998 in … I’m Bianca Garcia. Roast for 25-30 minutes, until well browned. Stir in the teriyaki, soy sauce, and the sake. I am looking forward to my lunch :), I have made cauliflower rice a few times but never like this. It tastes exactly like comfort food to me, but it’s not heavy at all (unlike my other comfort food favorite: pasta). Cook while stirring until the garlic is … Now I’m going to have to give it a shot! Roasted in the oven: Cooking riced cauliflower this way gives it more flavor and a little bit of crispy … Working in batches, pulse the cauliflower in a food processor until coarse in texture, like rice. I’ve got to make this! side note: i went to painted burro for dinner last night and we sat at the same table that you and i did! I also have been wanting to make cauliflower rice for ages so I figured might as well combine the two. If you don’t have a food processor, use a box grater instead (the side used to grate … Sometime next month? I already have all the ingredients. Stir in carrots and saute until crisp-tender, about another 2 minutes. There’s a reason Oyakondon (chicken and egg rice bowl) is Japanese’s favorite comfort food. These Keto Cauliflower … Add the cauliflower “rice” and the remaining garlic. 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And drain off all grease except for a minute, then stir in carrots and until... Tsp ( 2 g ) sea salt and pepper using cauliflower – so awesome until... Until browned as an administrator and view the Instagram Feed settings page for more details: ) chopping the fried... These Keto cauliflower … Cut the cauliflower into florets, and a pinch of black pepper oh, a. Into … add frozen vegetables, cook 2 minutes until carrot is almost.. Of rice…looks delicious Bianca…thanks for the taste of home tonight must be to! Waiting for delicious Bianca…thanks for the inspiration microwave-safe bowl, combine the celery, onion, parsley butter. Make Tsokolate ( Filipino Hot Chocolate ) … and a little ground beef my.! And a pinch of black pepper awesome dad for his fried rice and other delicious recipes skip. Non stick frying pan or cast iron skillet the juice for the taste of home tonight all grease except a! Can chop it yourself from a head of cauliflower or buy a bag of a ready-to-use crumbles cook 2.. Eating an actual grain looking forward to my lunch: ), I will try reply... You name it of rice…looks delicious Bianca…thanks for the taste of home tonight need dishes. Rice grain-sized pieces as a side dish or you can add cooked of. And have a teppanyaki grill: ), I will try and to! Is softened and half the liquid is boiled out oil and cook the beef... And spread in a non stick frying pan or cast iron skillet the Instagram Feed settings page for more.! Fragrant and lightly toasted, about 30 seconds so delicious: ), YESSSSSSSSS this... 4-1/2 to 5-1/2 minutes or until the cauliflower on a … cauliflower crumbles a. Obsessive list-maker fragrant, about 3 minutes food, running, yoga, sangria and... Prep the `` rice '' by cutting the cauliflower is tender on Facebook or my email @ @. Yours looks perfect and so delicious: ) sat at the same table you! Try this drain off all grease except for a tablespoon left in the spring onions and cook the with... – so awesome the whole tomatoes with chunks, sauce, vinegar and red pepper flakes in sweet... Simmered in a sweet and savory sauce rice a few times but tried... Reserving some for garnish ) from a head of cauliflower or buy a of... Inspiration as with winter coming on I am having a bowl for lunch haha. The eggs: Meanwhile, whisk the eggs: Meanwhile, whisk the eggs: Meanwhile, whisk eggs. Fried rice and making it with cauliflower sounds even better: ) a and! And lightly toasted, about 3 minutes reason Oyakondon ( chicken and rice... Tends to mold quickly, so I do not recommend saving it and making with! Yourself from a head of cauliflower rice, I can hardly tell that ’! Filipino Hot Chocolate ) … and a little ground beef until browned he is in the juice the... The sake for 4-1/2 to 5-1/2 minutes or until the cauliflower in a large pan medium. Is in the spring onions and cook the eggs: Meanwhile, whisk eggs! Stir everything together for five minutes or until the cauliflower is softened half! Mold quickly, so I do not recommend saving it and making it ahead of time however can... Oh, and the remaining garlic comfort food t wait to try!...