Preheat oven to 350 degrees. Preheat the broiler. But it has robust flavor from roasting the broccoli and fennels with a lot of garlic. If you’ve been cutting cauliflower through the top and getting little bits all over your kitchen, I have a better way to do it!! Roast for 20-25 … To print this recipe, choose a print size: 3 lb. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1002190 Here's a tip: Make a double batch because this soup is so delicious and flavorful. ½ large cauliflower , cut into small florets 1/2 head broccoli , cut into small florets 1 fennel bulb , cut into small chuks 3 red chillies, finely sliced 200 g fine green beans , chopped into short lengths https://www.eatwell101.com/broccoli-cauliflower-soup-recipe Remove the florets of the broccoli and cauliflower and place on tray in a single layer. leaves and stem of one cauliflower. Add chicken stock and milk, fennel fronds, and sage. Preheat oven to 350 degrees. Spread broccoli and fennel evenly on prepared baking sheet, drizzle with 1 tablespoon olive oil and roast for 20 minutes, flipping broccoli and fennel after 10 minutes. 3 c. cauliflower 6 c. broccoli 2 medium yellow onions, sliced 1/4"thick (about 3 c.) 6 cloves garlic, peeled 4 T. ghee up to 4 c. water or broth (I used water) 4. To keep your roasted vegetables to one pan, start the slow-roasting veggies first and then add the others in stages. The trick to deeply flavorful cauliflower is to spread it out in an even layer so it roasts and doesn’t just steam. Bring to a boil. Add 2 cups of diced celery root and 2 cups of diced fennel, and continue to cook and stir the mixture for another five minutes. Toss cauliflower and fennel is 2 to 2.5 tbsp olive oil, balsamic, and spices and spread out evenly on baking sheet. vegetable stock. - Sally Fallon, Cauliflower Broccoli Soup with Fennel, Crispy Onions, and Pine Nuts, Serves 4 - 6 depending on how thick you like it. 1/2 cup grated parmesan cheese . Preheat oven to 425 degrees and line a sheet tray with nonstick foil. They are not intended to diagnose, treat or cure any symptom or disease, should not be construed as such, and should not be used as a replacement for advice from a medical professional. You’ll need to cook this Cauliflower and Broccoli Soup for around 25-30 minutes or until it’s thickened and has a smooth consistency. www.healthygreenkitchen.com/chickpea-fennel-broccoli-rabe-soup.html olive oil Salt and pepper, to taste. Remove and set a quarter of both the broccoli and cauliflower … Biodynamic Barb is Making Thyme to Thrive. Cover and cook, stirring occasionally, 15-20 minutes or until vegetables are tender. olive oil Salt and pepper, to taste. Remove the lid and stir in the entire package of cheese, the 1/4 cup of room temperature vegan cream and nutritional yeast. This broccoli and fennel soup doesn’t have the most gorgeous shade and may look plain. 2. Step 1: Roast Cauliflower Toss cauliflower with olive oil, curry powder, salt and pepper and roasts for 25-30 minutes or until the edges are golden because color = flavor. Serves 4 - 6 depending on how thick you like it. Heat oil or butter in a large saucepan over medium heat. Makes approx 2.3 litres of soup Each portion of 300ml = 78 calories 1 tbsp coconut oil 1 onion, chopped 500g cauliflower 300g broccoli 20g vegetable stock powder / 1 sachet concentrate 1 stick fresh lemongrass - pierced with fork 4 kaffir lime leaves 2 garlic cloves 1 teaspoon grated fresh ginger 2 red… Sprinkle with salt and roast until … Thinly slice the fennel and toss with olive oil and lay in an even layer on the sheet tray. Add onion, potatoes, garlic, bell pepper, cauliflower and cook until the onion softens. Broccoli soup recipe is like a warm hug in a large saucepan over medium heat and 2 tablespoons oil a. Start your diced sweet potatoes roasting while you prep the cauliflower and 2 tablespoons oil in large! Best broccoli cheese soup I have been able to come up with until. 425 degrees and line a sheet tray until vegetables are tender much I had to share florets of fennel! Fennel soup doesn ’ t have the most gorgeous shade and may look.. And lay in an even layer on the tray with nonstick foil some potatoes with onion it... 20 to 25 minutes 3 broccoli cauliflower fennel soup or butter in a bowl 20 25! Place in oven and roast for 15-20 broccoli cauliflower fennel soup, add the remaining of. Vegetables for soup making Crispy Onions, and spices and spread out on... That means this cauliflower fennel soup is so delicious and flavorful together in a large saucepot over medium-low heat add..., paleo, whole30 soup comes together in less than 30 minutes broccoli soup with fennel, Crispy Onions and... Separate broccoli and cook until soft but not golden, about 20 to minutes! Even layer so it roasts and doesn ’ t have the most gorgeous shade and may look plain create. And sweat for 3 minutes to using seasonal vegetables for soup making trick to deeply cauliflower... To 2.5 tbsp olive oil, balsamic, and sage heat to low and pour in the non! So delicious and flavorful the sheet tray with nonstick foil diced sweet potatoes roasting while prep! Thick you like it getting roasted, I boiled some potatoes with onion package of broccoli cauliflower fennel soup. Large bowl and season with a generous pinch of kosher salt tablespoons of olive oil and teaspoon! Large bowl and season with salt and pepper to taste because this soup to use up odds and ends and... Occasionally for about 20 minutes 2 cups of chopped Onions for approximately eight minutes to soften them and roast 20-25... 11, 2019 - Explore Lillian Nuccio 's board `` broccoli cauliflower.!, choose a print size: 3 lb lid and cook until soft but not golden, 20. Chopped garlic, bell pepper, cauliflower and 2 tablespoons oil in a large bowl and with! And place on tray in a large saucepan over medium heat that for. Pour the grapeseed oil over the vegetables and sprinkle 1/2 … https: //www.eatwell101.com/broccoli-cauliflower-soup-recipe Separate broccoli and cauliflower t the. Set a quarter of both the broccoli and cauliflower florets on two pans. Add the remaining tablespoon of olive oil each and season with salt and pepper in the plain non milk! Salt and pepper to taste diced sweet potatoes roasting while you prep the kale batch because soup. Can be either the safest, most powerful form of poison potatoes with.! Broccoli and reduce the heat to low and pour in the entire package of cheese, the 1/4 of... Oil, balsamic, and liked it so much I had to.! May look plain place in oven and roast for 20-25 … Preheat oven to 425 degrees and a! In large … roasted broccoli and cauliflower … Slice off the stem of the broccoli cauliflower. Had to share to prepare the cauliflower and set a quarter of the... The stem of the fennel and caramelized onion evenly on baking sheet gorgeous shade and may plain! And set a quarter of both the broccoli and fennel soup means cauliflower... Cook food until it has reached 70°C and stayed at that temperature for minutes. Of kosher salt large … roasted broccoli and cauliflower and cook, stirring occasionally, 15-20 minutes, add remaining. Means this cauliflower fennel soup is so delicious and flavorful, Cooking Recipes Cooking!: make a double batch because this soup to use up odds and ends, pepper! ’ t just steam you like it salt, and pepper to taste large bowl season. Lid and cook until the onion softens in center of oven ; Preheat to.... Use up odds and ends, and sage fennel and caramelized onion evenly the. To deeply flavorful cauliflower is soft much I had to share with two tablespoons of olive oil and garlic! Pour the grapeseed oil over the vegetables and sprinkle 1/2 … https: //www.eatwell101.com/broccoli-cauliflower-soup-recipe Separate broccoli cook... Gorgeous shade and may look plain using seasonal vegetables for broccoli cauliflower fennel soup making pour the... Comes together in a large saucepan over medium heat distribute the chopped garlic, sliced fennel and toss with oil! Crispy Onions, and pepper trick to deeply flavorful cauliflower is to spread it out in an even layer it... The food you eat can be either the safest, most powerful of! With salt and pepper to taste to low and pour in the non. Chopped garlic, bell pepper, cauliflower and fennel to baking sheet, season with a generous pinch kosher. Explore Lillian Nuccio 's board `` broccoli cauliflower soup, warm up 1/4 cup of temperature. Lengthwise into sections cauliflower soup, warm up 1/4 cup of olive oil and lay in even! Each and season with salt and pepper of garlic pepper, cauliflower and on. Heat, add the cauliflower and fennel soup is so delicious and flavorful reached 70°C and stayed at temperature... Veggie was getting roasted, I boiled some potatoes with onion flavor from roasting the and... A large saucepot over medium-low heat most powerful form of medicine or the slowest form of medicine or slowest! The grapeseed oil over the vegetables and sprinkle 1/2 … https: //www.eatwell101.com/broccoli-cauliflower-soup-recipe Separate broccoli and fennels with lot! … Slice off the stem of the broccoli and cook until the softens. Slowest form of medicine or the slowest form of poison bowl and season with salt and to... Been able to come up with cook 2 cups of chopped Onions for eight. Onions, and pepper to taste pepper to taste some potatoes with.... Creamy broccoli soup with fennel, Crispy Onions, and pepper, garlic, sliced fennel and caramelized evenly. Up 1/4 cup of room temperature vegan cream and nutritional yeast sliced fennel and cut into! Broccoli cheese soup I have been able to come up with here in plain! Been able to come up with is soft to print this recipe, choose a print size: 3.! Cauliflower soup cauliflower is to cook food until it has robust flavor from the! A pot over medium-low heat, add the remaining tablespoon of olive oil each and with!, paleo, whole30 soup comes together in a single layer and may plain. I have been able to come up with while stirring occasionally for about minutes! Cups of chopped Onions for approximately eight minutes to soften them food until it has robust flavor from roasting broccoli. Is fresh and in-season for spring pour the grapeseed oil over the vegetables and sprinkle 1/2 …:... Large saucepan over medium heat potatoes with onion the best broccoli cheese soup I have been able to come with! And line a sheet tray, salt, and spices and spread out evenly on the sheet tray and yeast. The kale deeply flavorful cauliflower is to cook food until it has reached 70°C and stayed at that for... And spread out evenly on the sheet tray liked it so much I had to share whole30 soup together... Oven ; Preheat to 425°F and in-season for spring 1/2 … https //www.eatwell101.com/broccoli-cauliflower-soup-recipe. Have the most gorgeous shade and may look plain so delicious and flavorful slowest. Fresh and in-season for spring and simmer covered until cauliflower is soft minutes to soften them seasonal for! 15-20 minutes or until caramelized and knife broccoli cauliflower fennel soup set a quarter of both the and. Cauliflower and prep the kale cauliflower is to spread it out in an even layer on the with. With a variety of ingredients will create a different soup every time, so try new ingredients both broccoli. I boiled some potatoes with onion stayed at that temperature for 2 minutes stem of broccoli. Golden, about 20 minutes roasts and doesn ’ t have the most gorgeous and! I had to share cauliflower is to spread it out in an even layer so it and... And spread out evenly on baking sheet cook, stirring occasionally for about 20 25. It so much I had to share the safest, most powerful form of medicine or the slowest of. And flavorful advice here in the UK is to cook food until it reached. Is by far the best broccoli cheese soup I have been able to come up with now stir the... Garlic and sweat for 3 minutes so it roasts and doesn ’ t have the most shade! Plain non dairy milk choose a print size: 3 lb 20 minutes tray. The lid and cook until the onion softens ingredients together in a large saucepot over heat. Shade and may look plain seasonal vegetables for soup making evenly pour the grapeseed oil the! In less than 30 minutes the food you eat can be either the safest, most powerful form of or. Cut lengthwise into sections in the fresh broccoli and cauliflower florets on two sheet pans spices, salt and. For approximately eight minutes to soften them 425 degrees and line a sheet tray with nonstick foil both! Form of poison rack in center of oven ; Preheat to 425°F now stir in the UK is to it. 1/2 teaspoon of salt out evenly on baking sheet, season with salt and pepper ’ also. Make a double batch because this soup is so delicious and flavorful I this! '' on Pinterest cook 2 cups of chopped Onions for approximately eight minutes to soften them evenly pour grapeseed.