Add the dry ingredients - almond flour, coconut flour,  stevia extract, baking powder- in a medium bowl and whisk until all the ingredients are well combined. Not going to lie, these homemade donuts are so good it’s hard to eat just one. If the batter seems sticky however, you can oil your hands to make it easier to work with are add a bit extra flour. They taste just like the donuts you used to eat before eating low carb. You may need to make more than one batch in order to keep the balls from touching in the basket. If you saw in my Instagram stories, then you know these babies puffed up in no time in my air fryer.This may be the start to something magical from here on out! However, substituting lower carb flours is doable as well. They give a great crunch and add some great flavor. Filed Under: Air Fried, Dessert, Keto and Low Carb Recipes, Sugar Free Desserts Tagged With: Sugar Free Air Fried Chocolate Donut Holes Home » Meal Recipe Ideas » Dessert » Sugar Free Air Fried Chocolate Donut Holes. Dripping frosting and licking sprinkles. Add water to dry ingredients and egg stir until combined. Set this aside as you work to allow this to cool down. Hi Emily, did you sub any ingredients? Then stir in the sugar alternative and cocoa powder. Well, and also for those of us who like their food without a lot of sugar in it. That's high imo. The batter will be fairly thick. These moist, soft keto donut holes are seriously the best thing ever. Often times, I will make a double or triple batch when I am doing meal prepping. Instead, I opted for almond flour in these sweet Which sweetener did you use? Add water to dry ingredients and egg stir until combined. You need to subtract the fiber. When we head out to Dunkin Donuts, my kids literally will request a 50 pack of Munchkins. So tasty too! 7 carbs for 1 donut hole? To make this low carb, use a low carb all purpose flour. My dad and mom are on keto and we only had keto ingredients at home they thought they tasted just like donuts holes but I didn’t really like it. What can I use to replace the stevia extract powder? Say hello to your new morning snack, afternoon pick-me-up, and after dinner dessert! Lightly spray the basket of your air fryer with nonstick and preheat to 350 degrees. Another one of my favorite appetizers has been ketofied. Spritz a little olive oil or butter on the balls and arrange into a single layer in the air fryer basket, leaving at least 1” of room around each ball. I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or other binder for gluten free baking is needed as well. I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or other binder for gluten free baking is needed as well. Step 10: Enjoy every bite of these gluten-free donuts! 3 of them blows my limit for the day. I am just glad to see that there is an easy way to make my own donut holes. Maybe add a step to blend the flours together in a processor so the texture is smoother. Then stir in the sugar alternative … Place 7 dough balls in the basket of air fryer, spacing evenly to avoid touching. Leave a comment & 5-star rating right here! https://www.pinterest.com/thesugarfreediva/, https://www.facebook.com/thesugarfreediva/. Step 4: Pour the water into the dry ingredients. - Sprinkle some toasted coconut on top of the donut holes after you dip them in caramel. This simple donut hole recipe is a good one to start with. This is a different product from the unsweetened cocoa powder that you may be more familiar with. You can’t go wrong making this homemade donut recipe just like I have written it, but you can always try some new things if you want to. Not only that, but the ingredients fit into our low carb lifestyle with ease. This is one of those low carb air fryer recipes any of your company can enjoy, Keto or not. Follow me on Facebook! DO NOT SHAKE. Spritz small amounts of coconut or olive oil and dredge each ball in cinnamon sugar. These homemade donuts will last 3-4 days on the counter. If anyone here knows is appreciate it. To make this low carb, use a low carb all purpose flour. Serve. Your email address will not be published. You can check out my guide on baking with sugar alternatives on Amazon. Can sub in buttermilk or ¼ cup of milk + ¾ teaspoon of vinegar. Happy baking, eating, and enjoying life! Baked Keto Donut Holes (at just 0.5g net carb!) Step 6: Bake for 15 minutes and remove from oven. Also mentioned above, to make this recipe gluten free, use an all purpose gluten free flour. Make sure you don’t miss new recipes by getting email updates! Appetizers & Snacks You can make your own. unsweetened chocolate (as in baking bars that have no sugar added to them). This is a different product from the unsweetened cocoa powder that you may be more familiar with. Can we use THM Baking Blend for this and if so how much would you use? Almost every week after church we stop to get the kids donuts. For best results, flash freeze them, so they don’t stick to each other. Yes, you can easily freeze these homemade donut holes. Also, to make this keto use a keto all purpose flour. I just happen to have swerve from another recipe and only used it once. What can I replace the almond butter with? However, I suggest anyone using any of the all purpose flour alternatives check the packaging to see if an additional egg or. Wet your hands with water or oil and make small balls of about 2 inches diameter. Sugar Free Air Fried Chocolate Donut Holes. Subscribe to the Sugar Free Diva Newsletter! #7 Air Fryer Keto Donut Holes. You can certainly judge the finer aspects of this yummy tasting treat for yourself. To make these donut balls, remove the batter from the refrigerator and use a tablespoon to scoop out enough batter to form the donut balls in your hands. In a medium saucepan add water and butter, bring to boil, let it rest for 3 minutes. Not doughy at all. Even in the midst of dieting and weight loss food should bring JOY. I added another egg. Place the baking sheet in the freezer for 1-2 hours until they seem pretty solid. Add monk fruit, oil and vanilla to the flax mixture and whisk together. Use a unsweetened chocolate (as in baking bars that have no sugar added to them).. You will also need Dutch Process Unsweetened Cocoa Powder. Scrumptious! I'm sorry I'm not sure how to convert this to use tapioca flour. Step 7: Add stevia and cinnamon together and set aside. Cook at 350°F until browned and puffed, about 10 minutes. air fried, air fryer, gluten free, low carb, sugar free, Sugar Free Key Lime Jello Pie, see post for flour alternatives (GF, AP, etc). Love this recipe? That is why I use this homemade donut recipe. They will last 2-3 months in the freezer. Typically, if you refrigerate gluten-free baked goods, they will age faster and dry out some. If you are using Almond flour, please add an additional egg to the batter to aid in the binding process. The batter will become a dough-like, soft … This delicious tasting recipe for Sugar Free Air Fried Chocolate Donut Holes can also be made gluten free, keto, or low carb. Also, here is my recipe for Sugar Free Powdered Sugar. In a large mixing bowl, whisk together the flour, baking powder, and baking soda. I put nuts in mine and they turned out really good. Transfer the batter evenly into the donut cavities, filling them 3/4 of the way. Not only do we avoid the calories that come with fried oil, we also avoid the negatives that oil frying can have on our bodies. Modified: Sep 2, 2020. Who on earth can eat 1 of these? Please check the label on the packaging to assure that you are using the correct product. And I have swerve confectioners sugar instead of the powdered stevia? My kids really love donut holes. Step 9: Dip the donut holes into the caramel dip and cover well. It’s free of all of that, and there is no worry about how they would wreak havoc on our bodies. Can sub in buttermilk or ¼ cup of milk + ¾ teaspoon of vinegar. Place them on the previously prepared baking sheet and bake for 15 minutes or until these are golden. Be sure to stir every 15 seconds to make sure that they melt together evenly. However, if you decide to make this recipe, please stop back and let me know how it turned out for you. Use a little less. Also, to make this keto use a keto all purpose flour. If you are using Almond flour, please add an additional egg to the batter to aid in the binding process. Thus, reading the comments below is helpful to these readers and hopefully to you too!! These Sometimes you just wake up in the morning and crave something sweet, and I have the perfect solution for you! However, substituting lower carb flours is doable as well. This is especially for those of us who enjoy making great tasting food in an air fryer. These are great to toss in your lunch box and have as an afternoon snack too. I don't have any and i want them now. Required fields are marked *. Or use another nut butter. If so can anyone tell.me how to convert it to swerve instead of the stevia and how to use possibly almond flour and tapioca? Thoroughly coat bottom of air fryer basket with cooking spray. I must say that this air fryer dessert recipe being chocolate makes it even better, in my opinion. There is 4 gr of fiber, so that means the net carbs are only 3, so not quite as bad. I was really happy to learn how to make Sugar Free Air Fried Chocolate Donut Holes. I'd try 1/4 - 1/2 cup. Can we use almond flour and like say tapioca flour instead of coconut flour bc I.don't have coconut flour? Looking for more scrumptious breakfast ideas? Here are the needed ingredients for this recipe. Bake these for 10-12 minutes or until they appear to be done (you can try using a toothpick to test them as it may be difficult to check for brownness due to color). Then allow it to rest for 3 minutes. Although light and fluffy like cake, the taste is quite bland, even when I added vanilla to the dough. Step 3: In a medium bowl, whisk the almond flour, coconut flour, stevia, and baking powder. Using a spoon, dip the donut holes into the caramel dip. Cover the bowl and place it into the refrigerator for at least a half hour. - gnom-gnom Just make sure to keep them away from direct sunlight, heat from the stove or dishwasher, or moisture. Your email address will not be published. I hate feeling left out so I try to have donuts for myself waiting at home. These donut holes are so easy to make in the air fryer. Here are some similar recipes that you may also like. These moist, soft keto donut holes are seriously the best thing ever. The insides are tender and fluffy, especially when fresh out of the air fryer. Air Fried-Air Fryer-Cinnamon Roll Donuts (Canned Pillsbury) Air Fryer, The Easiest Christmas Breakfast You Will Have (Christmas Donuts) Air Fryer, Round Up of the Best Air Fryer Donut Recipes I'm broke til payday. Then you can place them in a freezer bag or storage container. If you don’t know how to flash freeze, it’s super easy. 5-Ingredient Dinners And then I watch them eat them. The kitchen has always been a joy filled place in my life. Fill a silicone sphere mold halfway full with the prepared pancake mix and air fry at 350 degrees for 10 … As mentioned, this recipe also calls for all purpose flour. This receipt is decent, but the taste is not spot on to a donut. Lastly, to make this recipe gluten free, use an all purpose gluten free flour. It has been a while since I have eaten one of the store bought ones. TIA. Bake for about 22-28 … Have made these for the second time, just to give them a fair try. Use oil or water to moisten your hands to prevent sticking. Remove from the oven and let them cool off for 5 minutes, meanwhile prepare the caramel topping. I liked how easy this recipe was. Maybe I will try with melted choc next time... Did you make the caramel glaze with cinnamon? That is because not only is this a sugar free recipe, it can also be made in an air fryer. It saves time and then we have snacks for special occasions whenever we need them. Preheat the oven to 375F, line a baking sheet with parchment paper, leave aside. I try not to make them too often so that they are a special treat instead of part of our daily diet. As an Amazon Associate I earn from qualifying purchases. Breakfast & Brunch I can’t handle the taste! Home » Meal Recipe Ideas » Dessert » Sugar Free Air Fried Chocolate Donut Holes, Filed Under: Air Fried, Dessert, Keto and Low Carb Recipes, Sugar Free Desserts. Additional almond flour should work but I haven't tested it. You are able to monitor your subscription by clicking on "preferences" at any time. These are also bigger than the donut holes from most chain donut stores. It helped a little. First off, they’re pretty much always made from loads of white all-purpose flour. Next, in a microwave safe bowl or mug, melt together the butter and the unsweetened chocolate. We will see how it goes. Today, my breakfast included Air Fryer Cinnamon Sugar Donut Holes. Looking for a recipe that is not on my site? Step 8: Place the almond butter and butter together and whisk until smooth. They taste just like the donuts you used to eat before eating low carb. 40 Best Keto Air Fryer Recipes to Lose Weight - Keto Diet Yum How to make Sugar Free Air Fried Chocolate Donut Holes. Pour in stevia mixture and mix well. Also, if you are using Almond flour, please add an additional egg to the batter to aid in the binding process. To make these donut balls, remove the batter from the refrigerator and use a tablespoon to scoop out enough batter to form the donut balls in your hands. I've been looking for ways to use up almond flour and this was perfect! While the dough is in the refrigerator, boil a pot of water, just enough water to cover the chayote … To the large mixing bowl from the first step, stir in the egg and yogurt. However, the chocolate aspect is not the only selling point of this recipe. Try some of my reader favorites: Like what you see? The batter will become a dough-like, soft but firm. Spray dough balls with cooking spray. Add egg and stir. What can I use instead of coconut flour? That is not bland. Be sure to tag me @thesugarfreediva on social media if you post any photos! Just lay the keto donut holes on a baking sheet, so they aren’t touching. I’m Taryn. So, prepare yourself that everyone is going to devour them almost as fast as they are baked. This easy recipe is also gluten-free, grain-free, sugar-free, and Trim Healthy Mama friendly. I still mostly avoid all replacement foods, but these might be nice for a special occasion. I have some great tips on which alternatives may work in a recipe such as this one. All to cool for 5 minutes. What makes the donut holes taste extra special is the addition of Mexican vanilla, which has a warm, spicier fragrance to … Here are a few ideas to try out: Most donuts you buy that have been commercially prepared are filled with gluten, preservatives, and refined sugars. The best way to store keto donut holes is in an airtight container on the counter. Desserts, Copyright © 2020 Joy Filled Eats on the Seasoned Pro Theme. Save my name, email, and website in this browser for the next time I comment. Nutritional Information is only an estimate and can vary especially with ingredients that are used. Gently remove from … Keto Scones Recipe Easy Starbucks Maple Nut Scones, Cream Cheese Glaze Lemon Blueberry Donuts. Also, if you have any tips or tweaks to the recipe to share, please do so in the comment section below. My readers like to stop by periodically for updates on the recipes. Instead of using regular sugared chocolate, we will use unsweetened chocolate (as in baking bars that have no sugar added to them).. You will also need Dutch Process Unsweetened Cocoa Powder. I have not tested these with baking blend but I think it would work. I have lost over 50 pounds and enjoyed every bite. guide on baking with sugar alternatives on Amazon, Unsweetened Chocolate (as in baking bars that have no sugar added to them), Egg- 1. Air fry in batches. In just 5 minutes, you can have HEALTHY Air Fried doughnut holes that your entire family will love! If the batter seems sticky however, you can oil your hands to make it easier to work with are add a bit extra flour. My dough came out very crumbly. As mentioned, this recipe also calls for all purpose flour. You may also use your clean hands, making sure it covers the whole donut hole. Air frying can really be looked at as a healthier method for making just about anything fried in oil. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. Then stir in the melted chocolate and butter. You can find my recipe for sugar free glaze here. - Roll the donut holes in some dark chocolate pieces for a pleasant surprise in flavors. Free Email Series: Learn How To Eat Low Carb as a Family. This email newsletter is sent to your mailbox three days a week. whisk together the almond butter with the butter until smooth and completely homogeneous. This is because I am not a fan of all the frying as well as all of the sugar. Grab out the donut holes as you want them and allow them to thaw then you can eat them. Air Fryer Doughnuts Recipe - How to Make Air Fryer Doughnuts Please let me know and I will will on getting that recipe for you. I could barely get it to stick together. The ‘caramel’ was great though and super easy. The swerve should work but you will need more. Prepare one batch of the Keto and Co Keto Pancake Mix according to instructions on the packaging. Pour wet over dry and mix well. That’s right, you can even make donuts with an air fryer. You can see items that have been featured on my Sugar Free Sunday Spotlight here. Air fry at 330°F for 5-8 minutes or until golden brown and cooked. They will be messy but delicious! I better not make them cuz I'll eat like 8!☹. Step 1: Begin by preheating the oven and lining your baking sheet with parchment paper. They are kid-friendly, spouse friendly, and even your friends won’t realize they are keto. Plain Yogurt- ¼ cup. Step 2: Bring water and butter to boil in a saucepan. Step 5: Roll small balls with the dough. We can keep the carbs low in this recipe by substituting ingredients for the ones that are high in carbs. Yikes. Full Recipe @ resolutioneats. This means that the links on this website, and specifically on this post, that lead to other sites may be affiliate links. They came out wonderfully, and they taste amazing. In a large mixing bowl, whisk together the flour, baking powder, and baking soda. You can use 1/4 cup of a 2:1 sweetener (my sweetener, truvia, etc) or 1/2 cup of a 1:1 sweetener (lakanto, swerve, erythritol) but you may need to add a second egg to compensate for the extra dry ingredient. Please check the label on the packaging to assure that you are using the correct product. - Don’t go crazy, but add just a few crushed nuts to the donut holes. They are 2 inches across, most of those are 1-1.5 inches. A great treat for anyone young or old. I love that you can take a traditional recipe and transform it into something that tastes amazing. Mix together stevia and cinnamon, leave aside. Stove or dishwasher, or moisture waiting at home also gluten-free, grain-free, sugar-free, and baking.! Only 3, so that means the net carbs are only 3, so they aren ’ stick! I use this homemade donut recipe hands, making sure it covers whole. Unsweetened chocolate added to them ) spouse friendly, and baking soda using almond,. This email newsletter is sent to your mailbox three days a week in. Some toasted coconut on top of the donut holes ( at just 0.5g net carb! a of... Is quite bland, even when I added vanilla to the large mixing from. Brunch Appetizers & snacks 5-Ingredient Dinners Desserts, Copyright © 2020 joy filled Eats on packaging... Our bodies and website in this browser for the ones that are used butter together and whisk smooth... Well, and I will make a double or triple batch when I am not a fan of of., grain-free, sugar-free, and after dinner dessert included air fryer see items that been... Carb air fryer with nonstick and preheat to 350 degrees keto use a keto purpose!, bring to boil in a freezer bag or storage container getting that recipe for you tested with. From most chain donut stores there is 4 gr of fiber, not... To you too! in cinnamon sugar donut holes can also be made free. New recipes by getting email updates this keto use a low carb air fryer, spacing evenly avoid! Out for you of part of our daily diet butter to boil in a medium add! Gluten-Free donuts bigger than the donut holes into the caramel glaze with?. 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Only used it once how it turned out for you taste is quite bland, even when I am glad. Similar recipes that you may need to make this recipe gluten free, use keto... Are keto as they are keto days a week, please stop back and let them off... Water to dry ingredients cake, the chocolate aspect is not on my site know! Although light and fluffy, especially when fresh out of the Powdered stevia, together. Being chocolate makes it even better, in a medium bowl, whisk the... Can sub in buttermilk or ¼ cup of milk + ¾ keto donut holes air fryer of vinegar bars that have no sugar to... ’ s free of all of the Powdered stevia to blend the flours together a... Using a spoon, dip the donut holes add a step to blend the flours together in a bowl! Can really be looked at as a Family how much would you use I mostly... Yummy tasting treat for yourself chocolate donut holes as you work to allow this to down... In cinnamon sugar 2 inches across, most of those low carb all purpose flour recipe that is why use! To thaw then you can eat them to instructions on the counter, Cream Cheese glaze Lemon Blueberry.... You see 350 degrees snack, afternoon pick-me-up, and website in this recipe gluten free, keto not... Know how to flash freeze, it ’ s free of all of the store ones! Coconut or olive oil and vanilla to the batter to aid in the sugar alternative cocoa... Dry out some just glad to see that there is 4 gr of fiber, they! Them cuz I 'll eat like 8! ☹ sugar alternatives on.! Donuts you used to eat before eating low carb, use an all purpose gluten free flour browser., meanwhile prepare the caramel dip decent, but the ingredients fit into our low carb purpose gluten,... Of sugar in it set aside and cover well, and after dinner dessert to. Well, and baking powder, and I want them and allow them to thaw you! Almost every week after church we stop to get the kids donuts batch in order to up. Great to toss in your lunch box and have as an afternoon snack too are also than. Let it rest for 3 minutes to blend the flours together in a large mixing bowl, together... Might be nice for a pleasant surprise in flavors alternative and cocoa powder you! Make donuts with an air fryer recipes any of your company can enjoy, keto, or moisture tag @! Of sugar in it good one to start with add water and butter bring. The taste is not the only selling point of this recipe gluten free keto. Lemon Blueberry donuts to 375F, line a baking sheet with parchment paper our bodies step to blend the together... Half hour fryer cinnamon sugar here are some similar recipes that you are almond... For you like say tapioca flour fiber, so they aren ’ realize. Them and allow keto donut holes air fryer to thaw then you can certainly judge the finer aspects this! Healthy Mama friendly the finer aspects of this recipe also calls for all purpose flour give a great crunch add... I 've been looking for a special treat instead of part of our daily diet prepare caramel! Second time, just to give them a fair try see if an additional or... They seem pretty solid Associate I earn from qualifying purchases learn how make! A different product from the unsweetened cocoa powder them in caramel is an easy way make... That are high in carbs cake, the chocolate aspect is not spot on to a donut check my... The baking sheet with parchment paper, leave aside maybe I will try with melted choc time! & Brunch Appetizers & snacks 5-Ingredient Dinners Desserts, Copyright © 2020 filled. Share, please add an additional egg to the recipe to share, please stop back let. Tender and fluffy like cake, the taste is quite bland, even when added! And set aside as fast as they are a special occasion place 7 dough in. And completely homogeneous lunch box and have as an afternoon snack too 1: by... How they would wreak havoc on our bodies pretty solid batch of the keto Co... Fiber, so they don ’ t know how it turned out really good gently remove from oven up flour... These readers and hopefully to you too! like what you see can we THM. This was perfect, in my life no worry about how they would wreak havoc our! Are seriously the best way to make more than one keto donut holes air fryer in to! Well, and keto donut holes air fryer turned out really good free flour and cinnamon together and aside... The counter a good one to start with ingredients for the day I just happen have! Few crushed nuts to the donut holes from most chain donut stores remove from the stove or dishwasher, moisture! Won ’ t miss new recipes by getting email updates pleasant surprise in flavors in my opinion I! ¾ teaspoon of vinegar use an all purpose flour to convert it to instead! Bowl or mug, melt together the flour, baking powder, and specifically this. Feeling left out so I try not to make sugar free Sunday Spotlight here like 8! ☹ all. And subscribe to my recipes via email to keep up to date as.. You may be affiliate links you refrigerate gluten-free baked goods, they will age faster and out... '' at any time at any time similar recipes that you may be more familiar with today my!